Leading the study, a team of scientists from China found that men who engage in frequent sexual activity tend to have lower chances of developing heart disease.
Their findings highlight how regular se8 benefits the heart by improving circulation, reducing stress levels, and giving the heart a workout.
The researchers, who published their findings in the Journal of Scientific Reports last December, also emphasized that sexual activity can serve as an important marker for a person’s overall health. It reflects both physical fitness and mental well-being.
